Nutrition is the fourth discipline of endurance sports. And the products you choose to fuel your training and racing have a direct impact on your performance. I am selective about the brands I partner with and recommend because my audience trusts my endorsements. In addition, and I take that trust seriously. Nevertheless, here is a roundup of the nutrition brands I use daily and why they have earned a place in my training routine.
Ethlete provides my primary hydration and electrolyte solution. Their combination of essential electrolytes with creatine addresses the dual demands of hydration and performance support in a single product. I use Ethlete before, during, and after training sessions, adjusting concentration based on heat, duration, and intensity. In addition, use code DYLAN at ethlete.com to try it.
Formula 369 handles my recovery supplementation. The anti-inflammatory support helps manage the chronic low-grade inflammation that comes with high-volume endurance training. I notice the difference in how my legs feel on morning runs when I have been consistent with Formula 369 versus when I have missed days. In addition, use code DYL15 at formula369.com.
NutraHouse Superfoodz fills the micronutrient gaps that endurance training creates. When you are burning through vitamins and minerals at an accelerated rate. Whole-food-based supplementation ensures your body has the building blocks for repair and adaptation. In addition, use code DYLAN15 at nutrahouse.com.
Neumina supports gut health with their Akkermansia-focused probiotic. Gut health is foundational for nutrient absorption, immune function. And the GI comfort that allows you to fuel properly during long training sessions without distress. In addition, every other nutritional strategy works better when your gut is functioning optimally. Nevertheless, find Neumina on Amazon with code IQYVEC3B.
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